A Washing Machine is series of acro yoga poses that are repeated in a continuous flow. Come learn some classic flows as well as some classic Ser&Nat’s dirty machines.
Early Bird $37 before 10 September
prereq: low F2H and Reverse F2H (15 sec hold); shoulder stand on hands (unbound); Star
Taught by certified Acroyoga Montréal teachers Serena Tang and Natalie Brewster Nguyen.
**Not sure if you meet all the prereqs? We will be working on them in AcroYoga class, Mondays, 6:30 – 8pm.